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Is staying on a routine important

Is staying on a routine important

Hi I’m new here and have been reading a lot about PE. Before I start I just wanted to know..

Is it that important to have a routine or can I just do whatever I feel like for the day? Are there any benefits from having a routine vs. Not having a routine.

Thanks in advance

Depends. As long as you do it regularly you can expect to see some gains but they would be minimal. Having a routine will ensure that you gain better (more) and more consistently.


Obsession is a word used by the lazy to describe the dedicated.

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AOM's training log

I almost agree with aom91. Having a routine will give you self discipline that you need in other areas of your life and will help give potential gains a better foot hold. Let me ask this, is breathing a good thing to do daily, or can you do it when ever you want?


sunny A day without sunshine is like a day without laughter :sun:

How about this for beginning:

The Newbie Routine

This exercise routine is designed for those new to penis enlargement. It should be challenging but not likely to cause injury. It is important to start out gradually to allow the penis to adapt. The first two months of penis enlargement are when most injuries take place and they are a matter of pushing too far, too fast.
The Newbie Routine

1. 5 minutes hot wrap
2. 5 minutes manual stretch (ten 30-second stretches)
3. 10 minutes of jelq (two hundred 3-second strokes)
4. 5 minutes hot wrap
5. 50 kegels of five second holds each

Schedule:2 days ON / 1 day REST.
Notes

Gradually increase to 10 min total of stretches and 30 min of jelqing over about 6 weeks time.


"If you always put limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." -Bruce Lee

It depends what you mean routine?

Having a general routine to follow in my mind is essential, however, slightly adapting that routine is equally as important, i.e. doing the newbie routine but increasing jelqs and stretches every week by a slight amount.


01/08/07: 5.75" BPEL, 5.25" EG ::: 26/05/10: 7.3" BPEL, 5.4" MSEG, [My Progress Pics] - [My Routine]

Revised Min Final Objective: [/b] 7.75" BPEL (33% increase), 5.5" MSEG

Nothing wrong with mixing it up a bit. Having written that it is important to remember that getting a bigger unit comes in 3rd as far as importance of what you are doing with your first few months of PE. You may well get bigger, the infamous newbie gains at work! But more importantly you are learning how to do the basics safely and toughening yourself up to being able to do enough reps to get gains.


Running a Massive Co-Front.

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