is water so essential?

I have heard that water is inevitable for fast growth. Is this true?

Please write here also diat or recommendation what to eat. As bodybuilder I know diet is essential but is there any special diet. Also is vitamin c good?

ANything that puts blood in your dick.

Yes, Vit. C is good.

No such thing as “fast growth” I’m afraid.

But water and Vitimin C can only be helpful.

As for diet, eat a healthy, balanced diet, there is no “special” diet as such.

Your bodybuilding diet is perfect. And as a bodybuilder, you already know how important water is. One direct benefit of good hydration is a better flaccid hang.

thanks, I am worried about diet because I am working (hmm that’s the reason why I dropped bodybuilding, just keeping what have achieved) and cannot eat well, Yes i can get very healthy food from village.

I’ve read that vitamin c makes the collagen tissues in the body stronger. As you probably know the tunica contains collagen, so in theory it seems it wouldn’t be good if you want to enlarge your tunica. On the other hand I’ve also read that vitamin c makes you heal damaged tissue faster, which in theory would be good if your not a believer of the whole “no rest days”, “don’t let it rebuild and get stronger” approach to PE if you know what I mean. I’m not sure what to believe :(

To answer the question “is water so essential?” Yes, you would die without water. I read that in a book.

Edit: Anything that puts “your” blood in your dick. :leftie:

Afraid eating has nothing to do with dick growth

for bodybuilding, water helps aid in recovery, or rather if you dont drink enough water you dont recover as quickly. (this is because “protein synthesis occurs at a higher level in muscle cells that are well hydrated”) there are other benefits im sure, but water is essential for your body… Improves Your Energy, Increases Your Mental and Physical Performance, Removes Toxins & Waste Products from your body, Keeps Skin Healthy and Glowing, Helps You Lose Weight, Reduces Headaches and Dizziness, Allows for proper Digestion, and Helps to keep you more Alkaline…

I think I read that book. I have experimented with water recently, but gave it up because of that horrible urination side effect.

Whoa whoa whoa… Vitamin C is NOT good. Synthetic Vitamin C has ALL sorts of things wrong with it. How could you possibly recommend synthetic vit. C to anybody? Natural is ok…