Jelqs and stretches

Hi

Whats usually the maximum gain you can get from just from manual methods?

Thanks

The maximum you can gain

What you’ll learn from this thread is: everyone is different and you cannot predict how well they’ll do (if they gain at all).

It is true, everyone is different. But, the most important thing is to learn everything you can. Then start the newbie routine. You will find out how “YOU” react to the manual exercises.

It’s possible to gain a hell-load from manual exercises. I’m under the belief I will never entirely stop growing from ‘em.

The question should be how quick will you get them. And only The One True God and possibly Thunder know the answer to that.

I hear nothing…

I see nothing….