Kegal Question

I just started PE last week and I also have been kegaling when convienent.

I want to kegal mainly to last longer in bed. I do all right now, but can always do better!

I’m curious to hear from people who have been kegaling for awhile and if it really works to control ejaculation.

Also other benefits people have experienced.

Thanks

My team is the New England Patriots but I hate being a minute man. :D

I posted this about kegels. True story.:)
Embarassing moment.