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Kegels In Shower?

Kegels In Shower?

I was in the shower last night and decided to try doing kegels while water was running over my unit. It seemed to be a little easier to do them like that and thought that this could possibly be a new technique .Has anyone ever tried doing them like that?

I’ve never noticed a difference, but if it seems so for you and helps motivate you to continue to do them, that’s a good thing.


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7.75” BPEL; 7.25” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

Kegals are great because you can do them any time and anywhere. You can even do them while driving your car or talking to your mom! So yes, if the shower makes it easier and better for you that’s perfect. I just did some typing this answer.

:)


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

Originally Posted by 32quarters
I’ve never noticed a difference, but if it seems so for you and helps motivate you to continue to do them, that’s a good thing.

Thank you and I appreciate it. Could you help me out and tell me what,BPEL,NPEL,and MEG, What the abbreviations mean. I’ve tried using the search bar on here and haven’t been able to find them. I Assume that BPEL stands for Base Penis Erect Length but I don’t know. If you could point me in The direction of where to find all the definitions I would greatly appreciate it

Originally Posted by Thaaphexone
Thank you and I appreciate it. Could you help me out and tell me what,BPEL,NPEL,and MEG, What the abbreviations mean. I’ve tried using the search bar on here and haven’t been able to find them. I Assume that BPEL stands for Base Penis Erect Length but I don’t know. If you could point me in The direction of where to find all the definitions I would greatly appreciate it

Here you go. Just click on Glossary and there you will find Abbreviations to click on:

START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Info


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

I do kegels whenever I think about them , even when I am inside my wife. I think she enjoys my dick twitching inside her.


Start 11/09 BPEL: 5.5", EG: 4.4"

Current. BPEL: 6:4", EG: 5.5"

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