Length and girth gains interaction

Hi, I’ve been PEing for about 2, 2.5 months. I don’t have a set routine, or a set period of time I PE every day, but I do PE on the average for about half an hour a day 4-5 days a week. I’m not very good at stretching, I started out with just stretching straight down, and since then my penis has started hanging a little lower, but no gain in length.

For the last 3 weeks I’ve been doing mainly jelqing and hand-clamping (I don’t know if there is a specific name for this exercise, but I grab the base of my penis in a reverse OK grip, and I squeeze first with the index finger and thumb, and then I add the other fingers. This seems to be very effective). Since I started the jelqing and clamping, I’ve noticed a bit of a gain in girth. A session is usually 3-4 sets of 2 minutes of jelqing with each jelq lasting about 2-3 seconds, followed by a 30 second hand clamp, a little break, and then repeat.

My question is this: Can I keep doing this girth routine, along with more stretches, and expect to get length gains, or should I stop doing the girth routine, and concentrate only on stretches? I think my girth gains are pretty steady so I’d like to keep gaining something while I’m doing PE.
P.S. Any techniques on not getting erections so often so I can do more stretches?

Thanks guys

I’ve noticed that girth gains are a little easier for me and length takes more time. I focused just on length for a while and threw in some jelqs too. I think it would be best to continue your girth routine now although don’t do any more clamping because you are new to PE. As with stretches stretch in all directions, not just down. I get much better length gains doing the newbie routine. See what works for you. If stretching down is not working stretch up, left, right, etc.

Well, it’s not really clamping as it does not involve an actual clamp, I do it with my hand so I can vary the intensity, and even though I am a “newbie”, I am very mindful of how much strain I put on my tool, I only have one and don’t want to damage it. Whenever I do stretch now, I stretch in all directions, but I don’t do it enough, usually because I get a hard on,and I can only jelq with a hard on. I also have a problem with this vein about midway on the left side of my shaft, but I probably need to upload a picture to get any help with that.

Very good question to ask.

Like the other poster, I think length def. Takes alot longer.

And I’m curious to know myself about the interaction between different type of gains.

Personally, I’ve done PE in the past (twice), but when I re-up my new routine, I think I’m just gonna follow the newbie routine for the first 3 months.

I’ve been taking notes and reading alot, which I haven’t done before. I think girth happens quicker, but if you keep length exercises up, it’ll eventually come around.

That’s just my take. Also, cyclical training is a good concept, just like in weight training:

Micro and macro scale training — Basically you can look at training on a weekly and monthly basis.

Weekly, you can excercise 4-5 times a week. Jelq/Stretch in the morning (if you want), proliferate in the afternoon (basically prolonged exercise wearing a cock ring or stretching device), and resting at night (sleep).

On a monthly basis, you can start putting more emphasis on the jelq/stretch part. Then next month or two, more emphasis on proliferation, then next month or two, take a light break.

Unfortunately, I won’t be able to do it quite in that order. I’m gonna be a councelor at a camp this summer, so I won’t be able to jelq/stretch in the morning. But I WILL be able to in the late afternoon/evening. THEN rest, THEN during the mornings/early afternoons.proliferation using a cock ring probably (I have to research that more before I try it out).

Anyway, I hope that helped.

I do want to wear a cock ring to keep my penis engorged for a while, like after a PE session, and I’ve tried it before, but I have this stretchy one, and unless I stay hard the whole time, it starts to hurt quite a bit after about 30 minutes. I’ve never tried a hard (metal) cock ring, but I don’t really have the money to invest in it at the moment. I’d like to get those therapeutic wrist wraps everyone’s raving about, but there is no walmart around here. I went to sportmart, and kmart, as well as longs, but none have a wrap like it. The closest thing I could find was a wrist wrap in sportmart, but it’s like 4 inches wide, and would be completely useless for me.

^ Whats this wrist wrap you’re talking about?

Sorry.but there’s SO much to learn. Lol.

Bob,

When you don’t know something, use the search button and help yourself.

I did.