Looking for Improved EQ Only - Harder, Longer Lasting Erections

Hey guys,

Brief story. Found out about PE and this forum back in 2004, I was 16 at the time.

I used jelqing, ADS device (all day stretching device) and pumping go from 5.25 x 4.5 to 6.5 x 5.5. That happened over the course of a year or two.

Haven’t done any PE since I was 19, and I’m 32 now.

Flash forward to today: Even though I’m not huge, I’m a healthy size and I just wanna focus on EQ (erection quality) ONLY.

I want to be able to obtain a rock-hard erections easily, and keep it steady for up to an hour if need be.

As of right now, I can only stay hard for about 20 minutes. But unfortunately, like clockwork, after about 20 minutes, I lose my erection. Sometimes I only get 15 minutes if I’ve fucked previously that day.

What would you guys recommend for EQ only? (Getting hard and staying hard)

Jelqing? Pumping? Something else?

I have been doing 10 minutes of kegels 5x/week for about 3 weeks now, and haven’t noticed any improvement as of yet.

Appreciate all of you guys and this amazing community a lot, thanks for taking interest :)

P.S. I’m a health nut and have extremely clean diet, gym 4x a week, blood work is immaculate and testosterone levels are well above average.

I’ve found light stretches in all directions (around 5 min total) and light Jelqing (25-50 a day) definitely enhances EQ for me. Anything more than that has a negative effect temporarily.

Honestly though the best thing for EQ is low dose daily Cialis. 5-10mg is all you need. Ask anyone whose tried it. Easy, Immediate erections for as long as you want. I need to get some more lol.

Hehe thanks – yeah, that is the obvious answer. My main issues with that though:
-Don’t wanna be dependent on anything
-Side effects (headache, congestion, etc.)
-It makes my dick less sensitive. Whats the point of being hard if it’s like a numb dick I can’t feel anything with?

Maybe if I play with the MAD though (minimum effective dose) I can find a dose that gives me the boners I want but also fewer side effects.

Thanks for the response.