Loosing virginity here, folks!
It´s been a month and a half I started PE, newbie routine, 5on x 1off, patiently..
I’ve read a lot of this forum during this time, and studied many theories..
I’ve realized I haven´t got the nice initial gains some have experienced, but at least I’m not part of the small percentage of men here that couldn´t get gains.. :) )
I felt better results after I read the LOT theory, which I indicate to all, to do the job properly and not wasting time.. The quality versus quantity of time spent on PE is precious.
Anyway, very happy to see results..
See ya!