Hi.
I’m new here.Been waiting to register on here.And now I’m here! Great!Thx!! :-)
I’m NOT a beginner when it comes to PE.
As I would put it,PE WORKS!I’ve been doin it in periods for years..
Tried 2 different pumps,but as I realised,it was ONLY a short lasting result with a foreskin
Improvent,my dick got uglier,lots of dots & the worse of all,bad erections!
My improvements comes from(don’t actually know all your names of the techniques you use on here)
Dry jelq,Squeezes,manual stretches,some oil jelq,& an Extender..
I guess the problem among many of us,is when we see some improvements,we get eager to do it MORE!
But it’s like everything else when it comes to building something.It takes time!
Arnold & the guys doin body building,would they do the same bodypart for hours 1-2 workouts a day/7days a week?
Guess not..
And what many bodybuilders & Penile builders have in common,is the lack of nutrition knowledge..
I’ve been reading a lot of nutrition.Many doctors says that EVERYONE that had a bloodtest,checking their zinc levels
Had no good results.Well,why not?We all eat good food?Or?
The best sources besides supplements for zinc is:Oysters,meat from the ox/cow,Pumpkin seeds..
Do you eat big loads of any of those I mentioned every day?If you do,congrats!
Most of the zinc is in the testicles,prostate,brain & blood..
So lets say you ejaculate at least once a day,& you eat:Oysters,meat from the ox/cow,Pumpkin seeds twice a month,
With my mathematics you will end up with a zinc level like a 10year old school girl..
Tests shows that lack of zinc will dramatically lower your Testosteron!You start to cry when you’re watching commercials..
I DON’t say that you should eat 100mg of zinc/day,thats not good,it takes away your copper in your body..
But check out some facts about my nutrition.You can’t build a long lasting,strong & big house with junk.Simple..
I hope you guys don’t see me as a smart ass,joining & tryin to be something,it’s just my experiences..
I REALLY wish that someone told me years ago.Many hours would be saved..
I hope we all can have a good time & cheering our ideas for building the best dicks on earth! :-)
I hope my english is understandable?
Best regards,Kwah
Sweden