Long time lurker here, have only been PEing seriously for around 3 months on the newbie routine and have gained a good 0.5” BPEL, and am visually thicker (haven’t measured)
Injured myself a couple days ago after switching from 1 day on 1 day off to 2 days on 1 day off, experienced some sharp pain at the base of the penis which recurred a few times after stopping and every now and then since the injury so I’m on a bit of a break now. Pretty sure I did some lig damage.