Made gains after 2 months, now going BACKWARDS.Any advice
Beginning Stats:
Erect length (not bone pressed) 6ish”
” Girth 4.8”
Regimen:
1. 5 min warm up - place it in water as hot as comfortable for 5 mins
2. 100 downward lig stretches, held for 2 secs each
3. 6 bundle tunica stretches each stretch 20 secs
4. Up to 30mins of double jelqs (when one hand reaches glans, keep it there with tight grip, bring other hand up to that hand with a jelq along shaft)
5. 3 second kegel in between each double jelq as hard as can
March 2006
Length 6.75”
Girth 5”
Now:
Length 6.25 (6.5 with a hard jelq)
Girth 5
What can I do to restart my progress? Also, that regimen was a bit too long time-wise. Any quick, effective exercises I should use instead?