The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.
gprent
Monster Girth 101
Seneca 32
Originally Posted by Makehergocrazy
Just put that routine in your back pocket for later down the road if it seems interesting and convincing to you. That’s what I did. Iam 4 months in, after completing the newbie routine and iam just starting to slowly incorporate erect manual clamps of short reps (20 seconds) with my jelqing. Won’t advance to clamping for another 3 months until I have slowly conditioned my unit to the intensity.Take your time, it’s best to get what you can out of the newbie routine anyways, it’s the smartest thing to do in the end for gaining.
Very good advice.
Blindpew
Also to add to the very good advice above please also read up on Indicators (PIs).
There is only one person who can tell you if you’re overdoing it, and that person is you.
Use the search feature to find the following thread…
‘Physiologic Indicators (PIs) to help growth!’
Find the thread and read the first post.
Aug 2015 - 7.0 x 5.25
May 2018 - 8.8 x 5.8
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