My ROUTINE Please read
Hi,
I’m Jake and I’m 19 years old. This is my first post on Thunders-place.org. I’m from Croatia so my English isn’t perfect but I think it’s still very good. Sorry for my English mistakes.
I decided to start doing penis exercises because of my beautiful girlfriend. I love her so much, that I’ll do everything just to make her happy. I would do everything just to see her smile and her eyes every day. I know she likes my penis size, but it’s not what I want. I know I can’t fill her up completely and I hate this feeling.
I started doing penis exercises 3 weeks ago, because I want to add length but specially girth(my penis is very thin). Girth is much more important for me but I’d like to add length also!!
My flaccid girth is only 4 inches. My erect penis size is 6.2 inches. I didn’t measure my girth size when erect.
I decided to do PE on Monday, Wednesday and Friday! 3 days a week but after 3 months and a half I’ll include PE on Saturday too.
I designed my own routine. I think less is more. I think my penis MUST rest too.
First month
First week How wrap/7 min-stretch/150 jelqs/Hot wrap
Second week: How wrap/7 min-stretch/150 jelqs/Hot wrap
Third week: How wrap/7 min-stretch/150 jelqs/Hot wrap
Fourth week: How wrap/7 min-stretch/150 jelqs/Hot wrap
Second month
First week: How wrap/7 min-stretch/150 jelqs/Hot wrap
Second week: How wrap/7 min-stretch/150 jelqs/Hot wrap
Third week: How wrap/7 min-stretch/150 jelqs/Hot wrap
Fourth week: How wrap/7 min-stretch/150 jelqs/Hot wrap
Third month
First week: How wrap/7 min-stretch/200 jelqs/Hot wrap
Second week: How wrap/7 min-stretch/200 jelqs/Hot wrap
Third week: How wrap/7 min-stretch/200 jelqs/Hot wrap and V-stretch: 12 times or 5 min/Jelq and Hold: 25 times or 5 min
Fourth week: How wrap/7 min-stretch/200 jelqs/Hot wrap and V-stretch: 12 times or 5 min/Jelq and Hold: 25 times or 5 min
Fourth month
First week How wrap/8 min-stretch/220 jelqs/Hot wrap and V-stretch: 12 times or 5 min/Jelq and Hold: 25 times or 5 min
Second week: How wrap/8 min-stretch/220 jelqs/Hot wrap and V-stretch: 12 times or 5 min/Jelq and Hold: 25 times or 5 min
Third week: How wrap/8 min-stretch/220 jelqs/Hot wrap and V-stretch: 12 times or 5 min/Jelq and Hold: 25 times or 5 min
Fourth week: How wrap/8 min-stretch/220 jelqs/Hot wrap and V-stretch: 12 times or 5 min/Jelq and Hold: 25 times or 5 min
Fifth month
First week How wrap/9 min-stretch/250 jelqs/Hot wrap and V-stretch: 12 times or 5 min/Jelq and Hold: 25 times or 5 min
Second week: How wrap/9 min-stretch/250 jelqs/Hot wrap and V-stretch: 12 times or 5 min/Jelq and Hold: 25 times or 5 min
Third week: How wrap/9 min-stretch/250 jelqs/Hot wrap and V-stretch: 12 times or 5 min/Jelq and Hold: 25 times or 5 min
Fourth week: How wrap/9 min-stretch/250 jelqs/Hot wrap and V-stretch: 12 times or 5 min/Jelq and Hold: 25 times or 5 min
Sixth month
First week How wrap/10 min-stretch/300 jelqs/Hot wrap and V-stretch: 24 times or 10 min/Jelq and Hold: 50 times or 10 min
Second week: How wrap/10 min-stretch/300 jelqs/Hot wrap and V-stretch: 24 times or 10 min/Jelq and Hold: 50 times or 10 min
Third week: How wrap/10 min-stretch/300 jelqs/Hot wrap and V-stretch: 24 times or 10 min/Jelq and Hold: 50 times or 10 min
Fourth week: How wrap/10 min-stretch/300 jelqs/Hot wrap and V-stretch: 24 times or 10 min/Jelq and Hold: 50 times or 10 min
After 3 months and a half I’ll do exercises on Saturday also.
My Saturday routine:
Fourth month: Hot wrap/Jelq and hold: 50 times/Jelqing: 200 times/Circle stretch: 5 min/Hot wrap
Fifth month: Hot wrap/Jelq and hold: 60 times/Jelqing: 220 times/Circle stretch: 5 min/Hot wrap
Sixth month: Hot wrap/Jelq and hold: 70 times/Jelqing: 240 times/Circle stretch: 5 min/Hot wrap
PLEASE, WHAT DO YOU THINK ABOUT MY ROUTINE? IT’S GOOD, BAD.. ? What do you suggest? Thank you so much for any help.
Kind regards,
Jake
P.S. Sorry for my English again!
Last edited by Jack7Jack : 01-19-2009 at .