My Routine
Ok Fellas Here’s What My Plan Is:
I Am Currently 21 Yrs Old 5.5 In Length And 4.6 In Girth
Day 1,3,6
Warm-up Warm Compress
Warm-up Stretch
Hang For 10 Mins
10 Min Break
Hang 10 Mins Again
Day 2,4,7
Warm Up Compress
Stretch Warmup
Clinching 10 Mins On
10 Mins Off
10 Mins On
Day 5 Rest
How Does This Look ?
Goals Are To Gain 1.5i Nch In Length And 1.5 In Circumference.
All Advice Is Very Much Appreciated