Need Help With PE J

Hello everyone!

I apologize for my English in advance I’m in learning process.

I need help with my PE routine. I’m really insecure about my penis size and I started one year ago to do some stretching using device( phallason forte ) and from time to time I also added some manual stretching to my routine.

To be honest I was not consistent with my manual stretching but I was making sure to use Phallason for at least 5 days in a week for 5 hours.

I did not gain any result 😞….

Now I lost all my motivation and I don’t think I can make any changes in my penis size.

I’m 29 years old.

My BPEL is 18.5 cm, NBPEL is 15 cm

The girth in the base is 16 cm and the girth in the middle shaft is 14 cm and I have a smaller head😞

Is there any way for real to increase the size ??

Pl any suggestions?

I would suggest that you start a jelqing routine, to «force» blood forward in the penis to make it fuller and hopefully thicker in the middle and in the glans. People also are gaining length from jelqing, not just girth.