Need some veteran input and advice

Hi guys,

I’m a long time lurker here at Thunders and wouldn’t consider myself a newbie but I’ve only made 10 posts so far so I can’t start a thread in the main members forum yet.

Basically I’ve had some good success from stretching and have made great length gains for the short amount of time that I’ve PE’ed consistently, but my girth gains are basically non-existent.

Now that I have respectable and probably above-average length I would like to go on a more girth focused routine and would like some input/advice. One reason I would like to start on girth even thought I’m not at my length goal is because my girth of 4.31” feels damn small in my hands, and because my girlfriend (who I am completely in love with) knows that I PE and would like me to add girth much more than length.

I just measured today and am currently at 6.25” BPEL x 4.31” EG (mid-shaft). This from a starting size of 5.63” x 4.25”. A solid length gain of 5/8” but only a 1/16” gain in girth. Although I registered in May I only PE’ed for a few weeks then stopped. I started back up in November and have been consistent since then. So after 4 months of consistent PE I have basically no difference in girth but a great gain in length. I know a lot of people on here have started with very little gains then made great progress so I will continue to push on in search for girth.

My first 2 1/2 months of PE I did the newbie routine found here at Thunders. I started with about 6 minutes of light jelqing in the 60-80% erect range. I then moved up to 8 minutes of jelqing, then 10 minutes of jelqing at the end of the 2 1/2 months. After that routine I moved on to inverted V stretches and longer more intense jelquing in hopes of gaining some girth. I have done inverted V stretches for 10-15 minutes 4 to 5 times per week for the past 6 weeks and have done 12-15 minutes of more intense jelqing at erection levels of 70-90%. Length gains have been consistent with both programs but jelqing alone seems to do very little for my girth.

Because of this I wanted to start a thread and get some advice.

I would like to continue with ~15 minutes of inverted V stretches a few times per week and might add in some JAI’s at the end of my length session to give a little more of a boost. What I need some help/advice/encouragement on is what is the next step for girth, considering all I’ve really done is jelqing.

After reading many threads and researching I have seen a lot of people make great gains with Ulis/Horse 440s/Orange bends, etc. But have also seen some people say not to do them and all they got from them was discoloration. I would like to stick with manual exercises for now and leave the pumping/clamping as a last step if possible. One interesting thing that I will try is buying a space heater to keep constant heat on my unit while I do girth exercises. Thanks to spaghettidick for that tip from his workout log.

So there is my PE career. Any advice/input/suggestions are welcome and I hope this thread didn’t bore you to death. I also think I will start a log to track my progress here. Thank you.

Hi The Man.

You don’t mention the videos we have here on site, so I wonder if you have seen the “Jelq squeeze video” .

On the opening newbie page there is a link to videos and in there is the ‘Jelq sqeeze video’
This is a method of forcing blood under pressure into the penis body which should cause enlargement of the blood cells.

I would think this is about best if you do not want to use mechanical things,.Although Pumping is excellent for girth.

Hope that helps.

Petit

Thanks for your input petitfaun. The only thing I worry about with pumping is the debate on whether the gains are permanent or not. I know some people have had great permanent gains but it seems that a lot of people lost this girth when they stopped pumping. Then again I guess with most exercises there is a possibility of losing some gains if you stop.

You need to jelq more in duration and intensity. If you’ve been consistently jelqing for the past two months but only do ten minutes now, you should increase that amount of time, and also look into horses and squeezes. You may think about clamping, but do all the research you can before attempting it, and add more variations to your jelqing sessions in general. What about dry Jelqing, and Uli’s? This are things you might want to consider, but do so as an informed PE’er. There is a lot of stuff to read, see, and study on this sight.

I had worked up to jelqing for 12-15 minutes and applying a lot of force but still got nothing. I could try even longer or more intensely, and yes I agree that I should add in some Ulis, horse 440s, etc. Guess I just don’t see much expansion when I jelq even at longer and more intense amounts of time so was starting to wonder where to go from there. I’ve also seen people say that when they backed off and jelqed lighter they made great gains but I haven’t made any gains either way. I think I’ll start jelqing with heat from a space heater or in a hot bath and add in some Ulis, horses, o-bends until I find something that gives great expansion.

What do you guys think about keeping it wrapped or wearing a cock ring after to keep it more engorged? Anything is better than what I’m doing now I would say.

I’ve gotten excellent results using a post-workout cockring to promote girth gains.

GM

Good to hear, it seems many others have as well. Any advice on what kind is most comfortable? I’ve never used one before.