Newbie need some advice

First wane say wat a great forum thunder, I am glad to find this place
Wat a plenty of info could be find here thanks to all the members.

I have been doing pe fore three weeks and orderd some penis pills,
And also have an acount at penis-health.

I wane gain a inch before the summer if posible this is mine routine.

Warm up 3 min
The Long Shlong 8 min
The Jelq 10 min
The Power Stretch 6 min
Horizontal Movement 5 min
Needling 3 min
Warm up 2 min
Mine routine is 3 days one 1 day of

I lift weights and cardio five times a week drink alots of water eat healty.
Wat do you guys think about this routine,should I stik whit it ore can you advice me someting better.

Thanks, Zonic

Hi Zonic, welcome to the forum.

I don’t know what some of those exercises are! Pay programs change the names to make their program look unique, and so I can only guess what these are. I would recommend the newbie routine at the top of the newbie forum, the information there is completely free and I would wager will be just as good as your current routine.