Thanks mem, I got the split routine idea from you, so big thanks to you, I feel like that is going to be the best workout for me.
Here is some more concrete info on what I do.
Morning: Hot shower, I have a plastic cup that I can fit my whole unit into. I fill that with warm, almost hot water and soak the little guy for about 5-10 minutes, depending on what time it is and weather I’m running late for work. I change the water once if it gets too cold. I then do a good 20 minutes of stretching. I don’t structure the plan down to every second, I just hit as many angles as I can for as long as I can for 20 minutes.
I then soak again depending on how much time I have. I wrap my boy up in an ace bandage to keep him from turtling and then drive to work. When I get to work I check on him, make sure he isn’t blue or purple or escaping from the wrap. I usually take it off when I get to work anyways, because it gets a little uncomfortable sitting with an ace bandage around your dick all day.
Afternoon: sometime after lunch I usually take a 10-15 minute break in the bathroom to do a little more stretching, taking it easier than the morning session because I can’t really warm up. I wrap him up again to keep from turtiling, and remove that about half an hour later.
Evening: This is a girth workout only. I warm up and watch some porn and get a 80-90% boner and jelq, sometimes dry sometimes wet depending on my mood. I jelq at a really high intensity, just enough to NOT get those red spots (it takes some practice to realize where that threshold is). I throw in a Horse 440 every 5 mins too. This is basically a routine posted by memento not too far back, but I think it is a great routine and worth mentioning.
I try to do this every day, but when I start getting spots on my head, I can’t help but stop for a few days, usually they start to appear after the 4th or 5th day.
I’ really in a mood to type right now so this is my introduction story to PE.
I have been dating this girl for a little over 3 years now, we recently decided to take a year break before we get married and live a single life for a while. We are both young (I’m 25 and she is 23) and really want to have some more life experience before we take the plunge. We are best friends and insanely in love, but neither of us had many partners previous to each other. It’s really funny how ironically things play out, I found thunders on a whim, and decided to give PE a try. I have a great body, I’m in shape and really healthy, but my cock was always pretty average, even on the low end of average. I HATE AVERAGE. So after about a week of PE, my girl and I are talking about a guy she slept with who was “thicker” than I was. Not bigger she says but thicker. All the guys here know that when she says thicker, she means bigger :) . She said she enjoyed the sex a lot, which makes my endeavour to have a bigger dick that much more valid, and gives me that much more motivation to stay consistent with this. We have made an informal pact not to have sex for a year, just to renew that spark we had when we started dating. I want to come back in a year and have a bigger dick. That’s my current goal in life. I am shooting for 7”-7.5” EL and at LEAST 5.5” EG by next year. Wish me luck and thanks to everyone here for making this seem like a real possibility!