Newbie who needs some guidance

So, I find it kind of hard to stretch upwards. Any tips ?

I have a question about stretching again. I’ve been stretching for like 1-2 weeks now, and I’m just wondering if it would be ok to stretch a few seconds every time I got to the bathroom to pee. Or do you think it’s to early maybe ?

As long as you don’t over do it it should be fine. Ultimately, you are the best judge of whether or not you are over doing it.

I happen to subscribe to the idea that spreading your routine out as much as you can over the day is more effective than one intense session.

Best of luck! :)

cantlook - Great! It’s just that when I stretch, it feels a bit sore. It doesn’t really hurt, but it’s as I said, sore. Is that ok, or do you think that I should only stretch before jelqing for a while ?

And I just saw your gains…well done man! Did you use the newbie routine in the beginning?