PC muscle strength relative to gains.

I was just wondering if anyone knows how the exercise of the PC muscle effects gains. From what I’ve read the people who are exercising it more seem to be getting better gains than others. I was thinking maybe the use of the PC muscle might cause tension no the ligaments making them stretch.

What do you think?

Without exercising your PC muscle you will see no gains in length, girth or health.

It is without doubt extremely important, next time you have an erection tense it and you’ll see.

I think a strong and healthy PC muscle is most beneficial to providing the absolute best blood supply to your cock and the better the blood supply the stronger and larger the erection.

I can’t really see how the PC muscle would help increase any gains, however it will increase the stamina and hardness of your erections which might make it look bigger, and youll get more control over orgasms. At least thats why I think.

Like 101 said, it’s a blood flow matter, if your doing PE and not exercising you PC your not really doing PE, just playing with your dick!

You guys better read this. Exercising the BC (not PC) won’t increase blood flow or make your dick bigger. Exercising the muscle will do what dickosaur said.

This is quoted from your article, west, and although I said PC instead of BC I thought I got the blood part correct:

Quote:
The other function of the BC is to squeeze blood into the corpus spongiosum and the glans. The bulb of the penis is a reservoir of blood. At the time of greatest arousal voluntary or reflex contractions of the BC and Ischiocavernosus muscles force blood into the corpora. The Ischiocavernosus muscles surround the crura of the penis (legs of the corpora cavernosa). With both sets of muscles contracting on the base and legs of the penis, a maximum erection is achieved. Unquote.

Perhaps I misunderstood. You said “blood supply” and to me that meant circulation. Exercising the BC won’t change the circulation of blood into the penis. If you meant that the blood resevoir helps with a firmer erection, then I apologize for misunderstanding the term “supply.”