PE-man from Italy

Hi everybody!

Finally I can subscribe this fantastic forum! I’ve been a lurker for about a couple of months, but I really want to participate to the life of the forum.
My stats are the ones in the sign, an average stat ready to begin the adventure of PE!!

My Routine is:
20min manual stretching:3 series of 30sec up,down,left,right and forward, plus some v-stretch/a-stretch/helicopter
20min dry jelq, 3 sec for about 250-350 repetition,depends if I have enough time! Sometime I had some plumped bend.
5-10min manual stretching, with another 1 or 2 series like before.
For about 45-55min.
Do you think is a good all-around routine? It’s the same routine I use from the beginning of my PE-experience. I don’t usually warm up my tool, for privacy reason mainly. I can’t go around at home with a sock full of rice without being noticed!!
Also I do this routine everyday if I can.I don’t like taking day-off! Of course someday I have to stop,for time-problem,but those day are really an exception.

In the past few day I went with my friends in another city for a nice trip. I was sleeping with my best friend, so I can’t PE at all. When I come back home I noticed that my BPFL was shorter than usually. Not much, maybe 3-5mm. When I start PE I try to have a rock-solid erection, and when it came I reach for the first time in my life a whooping 17cm BPEL! I think because of the 4-5 day of abstinence, but I’m happy!!
What do you think? I have been jelqing for about 2 month. Do you think I can reach my goal in the next 4 month?
Thanks to all!!
Thunder please don’t kill me for my obscene English!!

Bye!

P.s. There are any Italian PE here?

Ciao I’M Davide from Roma!!
I’m Italian too and have been PEing for three or four months. Don’t really know about my gains because I don’t measure, but I have gotten thicker erections every now and then and try to exercise daily for at least 30-40 minutes, 10 or 15 stretching and 20 to half an hour jelqing.

What city are you from?

Hi, I’m italian too.

Regards.

We are being taken over by Italians!

Saltamine,

Your routine only has one major flaw, and that is that you don’t warm up your dick before working out. Not only does this help prevent injury, it also aids in a good workout, allowing more blood into your penis. I apply heat to my dick whenever possible. Infrared heat if available.

For privacy issues, do your warm up in the shower. You can even do most, if not all your workout in there.

Thanks xlmagnum,
I’ll try to add some heat to my routine when I can, but I can’t have a shower that is one hour long. However I’ll add a little warm-up if it’s so important!

Iamaru: Yes, we are taking the whole world!^_^

Marlboroperoni: I’m from Brescia, not as big as Roma, but I don’t complain myself!
Ma perchè parlo inglese quando posso parlarti in italiano?Ciao!!

Hi Rocccosiffredi!

You don’t have to do the whole routine in the shower. Maybe just warm up, then do some jelqs. Get out of the shower, do some stretching and more jelqs.

Ok, thanks. Now I’ll try to do as you suggest to me.

For my goal, do you think is realizable in that time(4 month)? Or usually it takes longer time to archive?

Time to achieve your goal? Hard to say, some people gain fast in the beginning and then plateau, others gain a little month after month, others gain nothing for the first 6 months and then start seeing results.

But I would say that you may be a bit optimistic about 2 cm in 4 months, why have do you have a fixed date? Most people here are in for the long run. I’ve been at it for 6 months and I’ve gained maybe ~1,5 cm length, and I expect to keep going for quite some time. Better to say that you won’t cheat or give up until you reach your goal rather than do something stupid in order to get to your goal within a certain timeframe. Overtraining is a risk to be considered.

Good luck!

Hi mgus,

I say 4 month just for say a date. I’ve PE for about 2 month and I see some results, not much, but still some.

I don’t really have a “timeout”, it’s only for speaking! I think I’ll PE for a VERY long time now that I know how do it correctly! I only wish I begin some years ago!

I try to not overtrain too much, because I only have one “tool”!! I don’t want permanent damage!!

The worse thing about PE is that almost every time after a session I have the urge to measure if there is a gain!! Of course I know that is a slow process, but.^_^

Happy PE!

Hey guys, check out this link: Chinese Men Measure Up Below The Belt