Penis Exercise N Semen Retention

Hey mates , I just came with a question in my mind

Does ejaculation affect the gains ? Or doing semen retention will help me boost my gains ?

I don’t know if it increases gains, but definitely increases my libido, EQ and general “pumped” feeling. It leads me to a better PE workout.

I have been feeling my penis is bit more grithy during semen retention.

I fuck as much as I can as often as I can, usually daily and often twice a day. Never give up sex for PE. Wrong priority in my opinion.

But if you think it helps you then go for it. There’s a lot of value in positive attitude.

I agree with Brawndo. Better EQ, better PE workouts, better life overall. Be careful though if you quit porn as well, because you may become a little bit too horny around pretty much anyone who doesn’t have a dick down there. That’s generally true if you hold off for more than a month or two. I’m on day 36 of semen retention and quite often I find myself fantasizing about making love to women I see when I’m out and cumming deep inside them. It’s cool but can get in the way if you are trying to concentrate on a task.

Yeah semen retention increases focus as well I was badly addicted to pornography, I am not completely away from it but still started to practice semen retention

Does it boost ur gains ?

No

I don’t think it does specifically, but on the other hand if you cum too often you will tire your dick out and you may become smaller. This is usually due to dick being tired and starved of necessary nutrients, hormones etc. that are contained in semen and expelled during ejaculation. That in my opinion is the reason one has better results when he chooses to retain..

This is true. Over stressing your dick, no matter the source, will lead to poorer EQ and poorer results from your PE sessions. Always pay attention to your PI’s and modify your dick focused activity if needed. I personally reduce my PE sessions so they dont negatively impact sex, others may choose a different course. That choice may also be influenced where an individual is in achieving their PE goals.

What do you all with the statment that says that using the extender after doing a jelq session will fatigue the penis ??? I hear all your opinions

Too much PE activity will over stress your penis. Only you will know if that is the case. If you jelq and extend then have poor PI’s the solution will be to reduce how much you are doing. You can get your penis conditioned to do multiple activities, it just takes time to do so.

I’ve been practicing semen retention on and off, I notice a lot of benefits when I’m holding my load, but noticing something new this time around. So I noticed that if I’ve been holding my cum for more than a week and I workout really hard, like heavy weights, my balls get super sweaty and I’ll precum for the whole workout, and I’m not even feeling horny or thinking about sex. Kinda makes me feel very manly, like testosterone gets high or something and my body wants to cum.

What do you think this is all about?

Semen retention increases your chances of prostate enlargement and prostate cancer.

It can also be bad for your libido and erections long term.

Ask any urologist and they’ll tell you: “use it or lose it”

Of course it’s not a good idea to masturbate compulsively all day every day until you’re raw, but having regular orgasms and using your dick every day is healthy both physically and psychologically.

Totally agree.