question about uli's- duration of hold.

greetings everyone, I’ve just decided I’d start to include uli’s into my routine since most are experiencing better girth gains with this excercise… Real quick question though. After the squeeze and 3/4 inch “milking” towards the head, do you hold that position for a certain amount of time tehn start over, or return to the base after one second and milk again?Thanks.

For the most part it is held for 10-30 seconds. You can also modify it by squeezing the head and part of the shaft at the same time. The second method is the squeeze and it intensifies the internal pressure. Give both a try.

can any1 clarify the uli alot more extensivly?? From what i can tell its a basic jelq until u get to about 1/4” below the head then u squeeze for about 10 seconds or squeeze it 5 times.. then restart the uli? I read the uli post and this is what i got out of it.. can any1 confirm/deny it?

remek - The Uli is an advanced exercise. You can really mess up your dick doing them before you’re used to PE. Go to the Newbie Forum and read all the posts at the top of the list.

But first follow the link in the second line of my sig. Posting at Thunder’s Place in a “chat room style” can get your membership canceled. Please write your posts in correct English with proper punctuation.

Welcome, remek.

Unless you’ve been jelqing pretty steadily for a couple of months, I wouldn’t jump into Uli’s right now. As westla stated they are a more advanced exercise and your dick needs to be conditioned to do them or you stand greater risk of injury.

Uli’s Routine

Also, please look at this. Thanks.

Size

Thanks for the tip, and unfortunately it wouldnt let me into the last link .. i need the username and pass.. =/

Try that last link now remek. It should work.

OK - another (possibly FA) Question. Why is the Uli #3 so called - what happened to #1 and #2?

Thanks

Uli’s are actually a part of Ulistretch’s jelqing routine. They were step #3 in his workout.