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Has anybody thought of doing resistance kegels? Ok my idea was when your siting on the edge of seat you pull up on your pines like your doing a upward stretch and you do your kegel pulling against your stretch making resistance I thank it makes a good exercise and if people like it maybe it needs added it to the list!
Sorry to disappoint you mate but it is in the list.
I believe it was developed by DLD. (doublelongdaddy)
I have decided whatever I do I will move forward in life
It is called DLD Blasters.
It is more or less like you described.
I have decided whatever I do I will move forward in life
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