Rest between stretches

Should I rest my penis between each stretch? I’m currently doing a 12 30 seconds downward stretches (in order to work my ligs).

If so for how long?

Just rest when your arms get tired, i’m not sure if there is any benefit otherwise. Good Luck to you.

Resting - and shaking out your member - may be good in order to get some fresh blood in there and help stop lymph buildup in your glans. If I do (hard) stretches and don’t rest and change grips, I get lymph buildup.

regards,

Rest only as much as you need to for your comfort — both your penis comfort and your arms, like Alice said.

What are the symptoms of a lymph buildup?

Death and/or paralysis :p

Lymph buildup - in my experience, I don’t pump, I get it from stretching only - shows in a swollen opening around the urethra, or the “thread” of skin from your urethtra and down under your glans swells up and turns a lighter shade of pink. Or, when JAI-stretching if I don’t shift grips ever so often, I get a slightly disfigured glans (one finger wraps over it for me) and it also shifts in color. It’s not like it seems dangerous, just counter productive and ugly. Goes away with a little rest and shaking / massaging.

regards,

I also swing my unit about between sets of stretching/jelqing!

Rock on, cool dude.