Restarting PE after years off

Hi Guys,

I did PE religiously for about 3-6 months about 4 years ago and stopped. I didn’t keep perfect records, but I’d say I started at about 6.5-6.75” erect length and I’m now 7.75-8” with about 5.5” girth. My ideal goal would be to grow to 9” length and 6.5” girth with an intermediate goal of 8.5” and 6”.

What are the realistic chances I’ll be able to meet these goals? About how long would it take? My LOT is at about 7:30, where can I find exercises that attack the tunica?

Thanks,
- E

The lot theory is a theory, mine is nine o’clock now it use to be 12 o’clock.

You are already big. But beings your just starting out again I would say about a year who knows.
I recommend the newbie routine.

Welcome back to the group

Thanks, Notfornothin, and welcome!

A regular question here is how permanent the increases from PE are. When you say you stopped, I take it that you stopped completely, with no maintenance for the past four years?

I have no idea what your prospects are for further increases, but we all look forward to having you report back on your experience with resuming your PE efforts.

Here’s an older thread I hope you’ll contribute to after some time back in the game: Progress after a year or longer off?

Good luck. :)

What’s LOT? And an off topic questions. Can you do kegels while laying down or while standing, or it’s only while sitting? Thanks in advance.

Bib’s LOT Theory

Kegel in whatever position you like.