Several Questions for Someone New

I’ve been a long time lurker and decided to embark on this journey. However, I’ve struggled with some porn use in the past to the point of ED and PE and have laid off of it for ~40 days now. My penis seems to small and tiny most of the time (has reduced in size by about an inch I can’t seem to get nowhere as hard as a I used to) but some morning wood is coming back - I can’t seem to get any erections other than that. I also take some vyvanse every day and that seems to shrink it even more.

I’ve been doing stretched as some jelqs in the mornings 3/1 on off - however I can’t get hard at all when I try. Am I doing more damage than good? Should I wait until I recover from my dead penis from the porn issues? Or is it fine to continue in the mornings?

Stretching and light jelqs will hopefully slowly recover EQ.

You can try a cock ring and kegeling blood in to get a little harder to jelq just don’t go to full erection.

How is your morning wood? Your erections may be just fine and it’s only your conditioning that has changed from porn.

Well I’m uncut and I know I was extending a little further than I am now - but the morning wood is random and probably at around 60% erection. Also seems to not come around if vyvanse is taken the day prior

FDA has a study on the effects Vyvanse and Erectile dysfunction, a phase IV clinical study of FDA data - eHealthMe

Generally after taking it for one month that lessens over time.

You have a doctor if you taking something for your ADHD ,so have you spoken to him/her about it? If not, then you should. Considering he could put you on something else or even prescribe massages

Vyvanse will definitely hurt your size as well as erectile function.
It’s a class effect of CNS stimulants. Basically, the drugs cause a sympathomimetic response, which shunts blood away from the genitals, causing smaller size and sometimes ED.

The excessive porn and masturbation probably isn’t helping much either, but the drug is gonna be a main culprit.

It’s something that you should consider discussing with your prescriber. They may be able to offer an alternative. For instance, guanacine is a medication which likely has less of this effect.

Execc @phil - should I discontinue PE? Or do you think I can still get some gains?

I’d say focus on jelqs and kegels and possibly AM to try to improve your EQ first.

Any exercise that would lead to size gains will also cause a temporary reduction in EQ while your body recovers. If the drug is stopping your body from recovering then rather than chucking on extra stresses I’d be working with it to help it recover.

If you can recover your EQ then I know you will gain some size back.

EDIT:
Welcome to Thunder’s!

One last question: the vyvanse ultimately shrinks my unit for about a day to the point were it’s extremely lifeless and 2” shorter flaccid (also seems hard like if it was cold outside). It seems as if I’d have to let the medicine go to be able to do exercises. Anyway or anyone know a way to fight these symptoms? My unit seems to return to a decent area after not taking the drug for two days or so.

Everyone here has said this but I will say it plainly because I know English is not your first language.

See your doctor. Get a new medicine. Vyanese is bad for your penis. PE will not go well until you find a better medicine.

You need to get on a different medication before doing more PE to get gains. Talk to your doctor about other medicines.