SideUpside Down Hanging

New to PE. Have been reading a bit in the forms, haven’t ran across anyone mentioning hanging while in invention table or side hanging.

I’ve been hanging 1 week now and just yesterday decided to hang while laying on my side by laying across my living room table. It felt like I was stretching for the first time again from pulling at an angel it has not been pulled at before.

Did 4 sets at 20 min, 5 min rest in between. One while standing then seated and laying off to my left and right side at 4lbs each set.

Has anyone preformed hanging off to side’s or inversion table and done it consistently?

Not presed to the pelvic bone I’m 6 X 6.