Some suggestions to my routine

I have been doing the the newbie routine for awhile now.I also have a pump from awhile back that I have started using. My new routine is 10min of stretching 10min of pumping and 10 min of jelqing. 2 times a day with also doing jelqing one or more times. Just looking for some feedback or suggestions. Thanks.

no pumping for newbies

Why is this?

Lil J76,

How long have you been doing the newbie routine?

If you have 2-4 months under your belt then it is fine to add pumping into your routine, if you follow the moderate pumping style. If you haven’t read this thread it is mandatory:

Vacuum Pumping 101

I added pumping to my routine after I had done the newbie routine for about 4 months. I saw some great benefits and some nice gains in girth.

Your routine is very similiar to what mine was when I was doing similiar. I did 10 mins manual stretch, 10 mins wet jelq and 10 mins pump at 3-6 hg.
Saw some girth gains as well as some great PE benefits like increased vascularity, increased morning wood, rock-solid erections and nice flacid hang.
I only did my routine once a day.

I think its a great routine and I say stick with it and see what gains/benefits you get.

Thanks for the feed back.. Been doing the newbie routine for about 2month’s.

OK . SO my erections are nice and hard now.. But I really haven’t noticed to much of a gain in either state. I am now starting to clamp. For some reason I can only stay semi engorged for about 5 min er less. Any suggestions? I work out a lot and I am a physical person I play football a lot and basketball. I work out three to four times a week. I am about 5/12 by 4/12 erect .ugh!! But I do believe that peing is helping my penis be healthier.I get extremely hard now(which the woman in my life like a lot) I just want to know what else I can do. I am with a girl who has been open about her previous partners. They have all been above average. When we first had sex it was good for her an me because it had been more than 1yr an a half since she had sex. We are very open about everything in our relationship, which is why I like this girl so much.So she tells me just a few months back that she no longer get the good feelings anymore because her cooch is starting to get back to where it was. Ouch on the ego.. So that’s when I really started to be serious about this PE stuff. We still have sex and sometimes she likes it and others I really wonder. I just want to do everything in my power to get bigger for her and me. I love this woman and she loves me. I want to be able to give her everything. Including great sex with a decent sized Johnson.Help!

You shouldn’t be clamping yet. Need another 1.5-2 months of experience to start that safely. You’ll end up spinning your tires if you start too early. Listen to us, and we’ll build you a fine unit that you’ll show off to everyone you meet.

Always good to see another Indiana member here. What do you think about the Colts? :D

*Lil J76 walks into his mother-in-law’s house for the first time*

Lil J76 to Mother-in-law: “Pleasure to meat you.” *Whips out 8x6 penis*

Lol.8x6 !! A man can only dream!! Unless you are doing PE.Thanks xl,I will continue to do the newbie routine for another month or so before clamping. But I am eager to start gaining girth.. I want both but I would rather get more girth sooner. The Colts are unstop-able. Hope we keep Edge for a few more years.

8x6 isn’t out of reach. You have to think it is attainable for it to be attainable. Goes along with, I think therefore I am.

Doing the newbie routine can give you more girth, but its purpose is to condition your penis for more intense workouts. Do jump the gun, and you’ll be OK. After a few months, if you aren’t gaining much, I’ll personally help you slide into a more advanced routine. OK?

I’m not a bandwagon Colts fan, but I do take more enjoyment in watching them when they are winning. That is usually how it works.

She should get the gyneflex or one of the other devices that help women do kegels and get started on a program of her own. You need to be just as honest with her, as she is with you.

Thanks XL., I will be talking to you more.

Toolguy: To be honest, I did not think there was a problem until she said anything.. To me she still feels the same. I really don’t feel small inside of her.

No, I can understand that but I still think it important to tell her to tighten herself up, for her own pleasure, and that she can do this much more easily than you can increase your size. ZaneBlue has a couple of threads talking about women’s ability to use the gyneflex for just that purpose and the increased pleasure they receive from following such a program.

If both of you work on your programs, you will get the best of both worlds, you will bet bigger/harder and she will get tighter :)

ToolGuy:

Hmm , guess I never looked at it like that.. Thanks for the info.. I am gonna check those posts.

OK , I have another question..

I really like the effects PE has on my Johnson and my sex life.. But!! IT seems now that I am cumming much quicker than before.. I believe that ejaculation has a-lot to do mentally.. Meaning that some of the ejaculation process has to do with your state of mind. Like when we would have sex before I would hold it for about 45min to an hour.. But she does not like long sex.So now that I am months into this PE stuff and she is wanting sex more and a lil longer, I am cumming in about 15 min. Which aggravates her and me because she is really into it. Any help or suggestions would be great.