Starting again

Hello guys I am almost 27 years old. I started PE 4-5 years ago .I visited a doctor wanting to straighten my penis curve and he proposed me a penis extender. I was wearing the extender for almost 2 years regularly and besides straightening my penis to a good degree I also gained size. I went from 5.7 PE to almost 7. The next 3 years I was just wearing the device for 1-2 hours a week ,even less, just to keep the gains. I think now its time for me to start PE again seriously . What do you guys propose me to start again with? I am pretty sure my penis is strong after all these years and should be difficult to gain anything more. Just to clarify , I have never tried clumping , pumping or hanging. I did some light manual work last year but without any serious dedication .Thanks in advance

Start with the newbie routine to condition yourself. You’ll likely see some additional size using that routine. From there I recommend pumping. It’s how I gained my length.

Thanks for the answer. I will start slowly with the newbie routine even though I don’t consider myself a newbie(I wish I was:P) .It would be helpful to tell me also if you did water or air pump and the exact pumping device , because your gains are really impressive.