Starting some EQ exercises, got some Jelqing amp; Kegel questions

Hey first off wanted to start, sorry I ask so many questions I like to be thorough and make sure everything is going according to plan since somethings can hurt more than they help.

I have poor EQ, so I’m starting to do kegels (5 second holds x 100 every other day), jelqing (about 5-10 mins in the shower every other day), and some edging.

1) Is it okay to switch between jelqing and kegels? I do jelqing for a minute and a halfish then when my erection is too high I switch to kegels. Then when my EQ is low, I switch back to jelqing. Could this end up hurting me in any way or anything?

2) Is there a problem with jelqing using soap as a lubricant? It’s aloe but I kind of feel like it’ll cause some damage in a little while.. But I’m not sure

3) Is this a good amount of jelqing if I’m aiming to increase my EQ? Should it be more//less? I’m not really looking for gains but wouldn’t mind them..

4) Should I be using a hot wrap afterward or anything? I do ALL these exercises in a hot shower usually. (Fyi)

4) (kind of random) any one know if ginseng or ginkgo balboa can actually hurt EQ?

Thanks a ton in advance.

Ok umm lets see here…

1.Sounds great to me

2.Soap…. uhhhhh no. I wouldn’t recommend soap as lube b/c no matter if it’s aloe soap or not it’s still sopa (just a tiny bit of aloe added. This will cause irritation and possibly a rash later on. Try baby oil, it’s cheap and it’s pretty popular around here.

3.Yeah sounds good kegels+jelq will be a killer EQ work out (not to be confused with the phrase EQ killer work out) lol.

4.Yeah I would say use a hot wrap or just keep letting the water stay on your dick after the workout. Even if it doesn’t help, it sure as hell ain’t gunna hurt none :)

5. Never heard of them reducing EQ EVER!!!!!

hope this helps, the pros will check in and give you some real advice soon lol.

Thank you for your reply that helps!

Anyone else have any input to assure me?
:)