Stretch Help

Hi Guys, ive been doing PE for about 3 weeks, im currently stretching for about 5 -10mins and Jelqing for about 30 -45 min, i think im gaining slightly,
I have heard about the A Stretch can anyone tell me how its done i searched the forum but couldnt find any instructions on it, im desperate for length gains, and i am trying my hardest.

Thanks

Current:
6” EL
5.25 EG

First, what’s your LOT?

about 8 oclock

Please read this first, Forum Guidelines

Here’s the A-stretch thread. I found it using the search function: A-Stretch