stretching exercise: duration or/and power

Third base.

I’ve always grabbed just below my glands to stretch but I just read a thread that says you should grip at least half an inch below the glands. Is this true? I just tried it and my thumb is of top of that nerve bundle, whereas if I grip the glands, it is not touching the nerves. Which one is correct?

Half inch below the glans is best. Don’t put pressure on the top of the shaft where the nerves are, put the pressure at the sides, and gripping the glans itself is also a no-no.

Hey man careful not to hurt! Hehehe you cannot fowfer for all day!

oh okay thanks! Didn’t know that

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When I grip an inch below the glans it feels like I’m stretching the skin more than the tunica (SU), even after pulling the skin back, is this normal? Oh yeah, why is it not a good idea to grip just below the glans, thats when the stretch feels best for me.

I think you’d do well to re-read my post ;)

so grip half inch below so that you are basically gripping the glans, but not causing as much damage. I get it

Is this how you made your length gains Slack?

I made most of my gains by doing very little PE, about 1-2 sessions a week. Which was great. Since then I’ve had a few long breaks and am only just about to re-commence PE.