stretching help please

First off this site kicks ass!

I’m new at this so bear with me. My LOT is at 7 so I know that I should go after the tunica instead of the ligs. I’ve been trying to read a lot, and it seems tham most of the stretches are designed to hit the ligs. With a LOT of 7, what are the best stretches for me to? Also, would hanging be a better option? If so, how would I make a hanger like bib’s?

Thanks for the help.

If you are going for tunica stressing, jelqing and v-stretches in their various forms will help.

Instructions on making a Bib hanger are in the PE FAQ. Whether hanging is a better option is probably something you want to consider after a couple of months when you’ve read a bit more.

ok, thanks