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Stretching on rest days

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Sounds a little brosciencey. I don’t know a lot about bodybuilding, but depending on the size of the muscle like a calf or bicep muscle are smaller and can be worked a lot quicker than leg muscles or chest. Seems there is no magic number for rest, just listen to your body and he or she will whisper its sexy, sensual secrets gently in your ear.

Originally Posted by Freder23

How long does it have to shrink before its considered ‘turtling’? After a session mine will shrink for a short period of time before it re-lengthens?

I wouldn’t consider that turtling.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

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