Stretching with uncircumsized penis

Wats up guys I had a question for stretching with an uncircumsized member

Shoukd I retract the foreskin and grip the head and stretch?>

Or should I have foreskin over the head and stretch

I feel a stronger stretch when I stretch the foreskin ovre the head

I am also uncut and I have had the same problems. My belief is that you mainly stretch skin with the foreskin over the head. On the other hand you may protect the dorsal nerve bundle below the coronal ridge better this way. Yet, the dorsal nerves run along the top of the shaft so maybe one could damage them regardless of where you put the grip? I really don´t know for sure. I retract the skin and use the wrap-technique suggested for ADS on this site from Bib. That way you get an even pull without using a noose around the head. The only problem is that the loose skin easily folds and after a couple of hours it starts to hurt. Not due to the traction but rather the wrap. Sad shit if you ask me. I am starting to get desperate.

Yes, retract during stretching. You probably “feel” a stronger stretch without retraction due to skin stretch, and you probably have enough of that (skin) already.

Sorry, it wasn´t Bib who suggested the wrap. It was…………eeehmm…..lil12big (?).

Anyway, here it is: lil1’s Simple ADS Tutorial

I am cut as well, I stretch with a Kung Fu grip behind the head, it gives a much stronger stretch.