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Stretching

Stretching

During manual stretching what’s the best indicator to know that you’re doing a good stretch? How much tension do you guys use?

Originally Posted by JonnyMan
During manual stretching what’s the best indicator to know that you’re doing a good stretch? How much tension do you guys use?

Stretch it until you feel it reach a hard stopping point. Then give it a couple more pounds of pull than that.


Start: Oct '16 - 6.75" BPEL, 4.875" MSEG

Current: Oct 15, '22 - 7.875" BPEL, 5.875" MSEG

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