Originally Posted by Jing12
At the moment I am doing Am 1.0 for about ten minutes but even just after having an erection my penis will shrink up.
Not sure what Am1.0 is, but there are several was to stop turtling.
1. You can use athletic tape to wrap you penis after a PE section. The method I used for wrapping is… Have an erection and wrap your penis from top to bottom, leaving part of the glands exposed. (Not sure how this works if you are not circumcised, because I am). Leaving the tip of your glands exposed helps you make sure that your penis is getting enough blood circulation. This takes practice so that you use the right amount of tension for the wrap. **Please note** do not wrap your penis before you go to sleep.
2. Fowfers… I do mine when I go to bed after a PE workout. These should be safe even if you fall asleep.
3. You can continue with light pulls such as JAI stretches. You can also continue these throughout the day. It is believed that they help with flaccid length.
Hope this helps.