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Update

Update

Two months of PE now. Since my last update, my BPEL grew +0.2” up to 6.0” for a total of +0.5” since I began. I had some insecurity about length before, but now that is gone. 6.0” is a good size, sure I would like more, but with that 0.5” gain I grew passed some 15% of the population. It makes me more confident. BPFSL has plateaued at 6.2” right where it was 4 weeks ago. Actually I think it is up to 6.25” but it’s difficult to measure that 0.05” difference. I will know more next month, but if it remains unchanged by then, it is truly a plateau. I believe it’s still growing, just slowly, and I will see that 6.3” by next month. Girth is unchanged at 4.2” and eventually I will target girth as it is small at 4.2” but for now I will just take what I get.

My routine has been heat, stretch, jelq, mostly. Sometimes I do just heat and stretch. The heating and stretching combined varies from 10-30 minutes. Jelqing varies from 5-15 minutes. I go by feel when deciding the times, and what days to workout on. I estimate I workout 60% of days. I am content to continue with just these manual exercises for now. I feel very safe with these exercises and I hope they continue to yield gains over the next month or two. If not, I will look toward pumping or a seated SO hanger pulley.

:up:


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

BPFSL finally moved! After about a 5 week plateau. New max today during the routine, 6.375”, 16.2cm. Max length during workouts never lasts long, but it is still a new max and tells me my normal cold BPFSL will be at 6.25” or 6.3” soon enough. I added a little bit to the routine: short squeezes about 2 seconds during the two-handed phase of each jelq, to hopefully assist with girth (what’s the name for this exercise, squeezing at base and glans simultaneously?). I also added a couple sets of fulcrum stretches around my off-wrist during the stretching part of the routine. Now that I got some positive ruler-feedback, I’ll be staying with manual exercises indefinitely.


Before 5.5" x 4.1" ///////// Now 7.4" x 4.9"

Horse440. Those are pretty dangerous, shouldn’t do IMO.

Well I’m glad I mentioned it then. Thanks for the warning and I will take those out of the routine.


Before 5.5" x 4.1" ///////// Now 7.4" x 4.9"

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