Vertical Girth
Hi All,
I’ve been PEing for about 8 months, seen some good newbie gains. I’ve got a question about girth gains.
I’ve found from my routine that I am gaining sideways horizontal girth, but not much vertical girth. The routine is:
Day 1: Three sets of 4-directional stretches, 1:20 minutes each direction, warming up before each set. Then three sets of A-jelqing (index and middle finger on each side of penis, applying squeeze force horizontally) followed by normal jelqing, warming up before each set.
Day 2: Same as Day 1.
Day 3: Same as Day 1 only the last three sets are sets of (more) 4-directional stretches, same as in Day 1. So six sets of 4-directional stretches for Day 3.
Lots of stretching as I need some length. But my question is, from this routine, I’ve gained girth sideways, and am wondering how to gain more vertical girth.
I’ve searched this, and found one post. The advice was to try and apply vertical pressure. I do this already though, through the jelqing, so I was wondering if there is any more theory on gaining girth in all directions? And how I might change my routine.