Weak Erection

By the way Rrunner, the penis extender is only your last hope if thats what you believe. Our physiology can’t be that different than some of the big gainers. I truly believe that the difference must be in the mind.

What you resist persists - Carl jung (don’t know the spelling) I.e. If you focus on having a small penis or not being able to get it up or I’m not gaining - that is what you will get. I hope this means something to you.

Seems like there has been a lot of good feedback to your question . The only suggestion that I would add is to visualize yourself with the dick you want and how much you enjoy it as you do the exercises. The power of positive thought has been proven to help in other areas ans I think it could be helpful here.

I agree completely; anyone who has achieved anything has done so by focusing on the end result - Athletes, Entrepreneurs you name it. I think imagination and feeling have to be a major component of success - coupled with hard work obviously.

I’ve been working on that myself actually. I’ve added meditation to my daily routine and couldn’t be happier with the results. After I get done, I visualize things I want to accomplish and whatnot, we’ll see how applying this to PE goes.

How long have you been trying meditation and visualisation and have you any PE results which you feel have been aided by these methods?

Arnold Schwarzenegger used visualisation combined with actual body building to create his body, he believes this to be one of his keys to success.

It’s been about two months I’d say. I haven’t really worked on my PE consistently lately so I can’t really say. But I do believe that it will help, and I buy that about Arnold, it can be powerful, if nothing else for getting the mental edge on things. It’s sometimes hard to see changes, but if you visualize them, you are reinforcing that things are happening. I’ll be testing that once I get back on schedule. But other aspects of my life have seemed to work, I’ve lost the last bit of weight that I wanted to, got my abs in shape some, and I’m turning out the same way that I visualized myself actually. Coincidence or not, I can’t say.

But as for meditation period; I honestly believe everyone should try it. It’s amazing how good you feel and how much better things seem to go when you take about 20 minutes or so in the morning to meditate.

Greetings to all. I also am new to this forum. I have spent most of the day reading and re-reading. As I read this post I could see myself in the fact of reaching ejaculation without having reached a full erection. What a downer that is. I thank each of you for all the good advise and especially for the mention of edging. I have read that somewhere else and I know that I need to start working on that to help overcome my problem. Anyway I just wanted to say Hi and thanks.

Hmm, edging a very viable option.

Hey guys. Thanks so much for the feedback and encouragement. I was away for a while so I couldn’t post. I mentioned the extender as my last hope as I tried just about everything else. Wasted a lot of money on “miracle penis pills” and didn’t seem to gain from stretching and jelqing. Now my problem is the time I need to really use this device. From what I understand consistency is the key. Daily usage of the device is required. Right now I can only do it times a week, but I’ve been leaving it on for up to 3 hrs. Per night. Time will tell.. As far as maintaining a positive attitude and using meditation techniques I never heard of these things as working with P.E., but is certainly is worth the consideration. Again if anyone has had success using an extender I would like to hear about it.length of time used, gains, etc. Still hoping to find that petite Asian with a small vagina. Special thanks to Irishman 79 for his encouragement.

If you head over to the Matters of Size forums, there are a lot of people using extenders, there’s a really good post pertaining extender routines, I can’t seem to find it at the moment, but search around and there are a lot more people it seems using devices like that.

Please excuse my MOS semi-endorsement, I know how you guys feel about DLD.

What you say with your mouth you shall have. What comes out of the mouth first came from the mind.

Lets get the woodie back first or you won’t get any size. As long as ED continues your penis will shrink. That is what happen to me, but then their is PE.

I hope the extender works for you and that you find that petite Asian!.

I’m new to PE and I don’t know of any studies etc. Correlating PE gains with mental attitude, however, there has been numerous cases of people curing themselves of disease such as cancer through mental focus alone. I know from personal experience and on a far less serious note; that I cured my self of premature ejaculation, through visualisation and positive belief.

The placebo affect tells us that human beings are capable of making changes to their physiology because they believe some outside force is curing their ailment for them. People visiting Lourdes have had miraculous and medically measurable cures; I don’t believe this is because of divine intervention but more an unshakable belief that Jesus/Mary/God will cure them, so in a sense this is the placebo affect here also. (I’m not religious but am using religious healing as an example)

Children have a higher success rate in beating cancer. One major theory is that they are unaware of the seriousness and as such don’t inhibit their bodies natural healing. Similarly when Roger Bannister broke the 4 minute mile, it suddenly became possible and now it’s a thing of nothing.

The point I want to make is that you can’t separate PE from any other physical activities. There is an undisputed link between our bodies and minds. We can change how we think by what we do with our bodies (try being depressed while jumping up and down on one foot, clapping your hands, smiling and shouting ‘a cow goes moooo’ over and over - it’s hard but will change your body chemistry and thus your attitude, if only momentarily). Likewise, your mind can affect your body e.g. Stress. In my opinion if having a positive attitude can help you run faster or hit harder or whatever, it can also help in getting you the PE gains you’re after.(incidentally, read any sports auto-biography and you will be struck by how important the mind is in achieving success)

I have had a look back through some threads and have noticed that a lot of gainers hold a similar perspective.

I would love to hear back from them if they get a chance.

Rrunner, please keep me posted as to how you are getting on.

Hey Irishman 79. Thanks so much for the feedback. Things are going O.K. Right now.real busy with my job and domestic duties. My girlfriend took a fit when I tried to break it off with her. She said she really loves me and wants to make it work, etc. She repeatedly says she doesn’t care about her past experiences or partners,she just wants to be with me, so I cut her some slack and said we could continue on. She’s happy with that so for now things are okay. Actually we do have good sex and sometimes it can last for 20 minutes to a half hour. She insists that none of her former partners could perform beyond five minutes or so, so I guess what I don’t have in size is somewhat balanced out by performance. The only real problem I’ve had is going soft during intercourse. It started happening around two years ago and happens more often now. It’s very discouraging at times. I went to a urologist and he said older men tend not to retain the blood in the tissue as well the younger ones. I don’t want to keep doing the Viagra as I feel it could become a crutch. I’m hoping my P.E. Exercises will help to maintain my erections. Time will tell.I’ll keep you posted.

If you don’t want to stick with viagra, maybe try some cialis every few days and see if you can get your groove back and maybe get over any mental issues.