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What is the most intense lengthening routine for a beginner?

What is the most intense lengthening routine for a beginner?

I lost an inch in erection length due to penile atrophy (caused by not masturbating for a year and stress).

It’s had a big impact on my already present depression. I just want to be at least where I started out. Thank you.

The newbie routine.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

Dear god, I never heard of this. Now I’m scared it’ll happen to me. Hopefully you can get it back.

Intense is a sure way to injure yourself. It takes time. If it was easy everybody would do it. Take it slow and be patient.


Stats 7/7/2017- 8.2 BPEL 5.3 MSEG

Picture thread- Some pictures for inspiration.

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