Well basically all I’ve been doing is manual stretching for 20 minutes for 6 days on 1 day off. No hot wraps or warm-ups of any kind, and ever since my LOT moved to 8 around 2 months ago, I’ve stopped BTC stretching and have moved onto stretching at 12 o’clock.
I find that tunica stretching is very benefical to growth and great for getting a larger flaccid hang.
And ever since I’ve been continuely PEing, I’ve always finish my workout with 10 min of jelqing. For my first 8 months I would only do about 1 workout a day. But now I’ve started doing PE 2-3 times a day, for usually something like 2 days on 1 day off. I’ll be sure to update you guys as that continues.
Thanks for the support Thundergoer’s
Shooter best of luck you can do it.