"A" stretch and Dual Fulcrum help
What exactly are these stretches? I have searched but cannot find what or how to do them. Any help would be appreciated.
bigdaddy14
"A" stretch and Dual Fulcrum help
doublelongdaddy
Re: "A" stretch and Dual Fulcrum help
Quote
Originally posted by bigdaddy14
What exactly are these stretches? I have searched but cannot find what or how to do them. Any help would be appreciated.
Hey bigdaddy,
Both of these exercises are illustrated and explained in this thread:
DLD Blasters…Un-Real Length Gains
on page 1 and 2.
Link to the DLD Blasters Soon to be Triple
4governa
how long do u hold the dual faulcrum and how many sets of it?
vote for me
doublelongdaddy
Quote
Originally posted by 4governa
how long do u hold the dual faulcrum and how many sets of it?
Check the original DLD Blasters thread…Directions are all there.
Link to the DLD Blasters Soon to be Triple
samila
What exactly are these stretches? I have searched but cannot find what or how to do them. Any help would be appreciated.
sparky91
Stats (bp) 2004/08/19 8.0 X 5.5" 2005/08/29 8.2 X 5.8" Goal - I am good for now
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