ADS Help
Hi
I think I want to get an ADS because I support what some members have been talking about……that ADS with small 1 or 2 lb weight is probably better and safer than an extreme 1 or 2 hour session with 20 lbs or whatever.
I wanted to know what are the “good” ADS on the market.
Anyone tell me their thoughts on the subject, and tell me what brand/type of ADS they have or recommend
Any help appreciated.
Thanks