Best excercises for lig stretching
I recently read BIB’s lot theory. Really good stuff. Judging by my LOT it is very strong at 12:00(pulled toward stomach) and gradually fades out to almost nil at 9:00 . This would lead me to believe that I have a significant amount of inner penis to expose ( still have a high LOT after gaining 3/4 of an inch over two years ago) If BIB’s theory is correct then I should be focusing more on stretching the ligs until my LOT is lower. This group is very knowledgeable and I was wondering if any of the pros could tell me the best exercises for stretching my ligs other then hanging? I thank any in advance for their input