ICM,
Hey dude. Bib told of BTB jelqing ages ago, I think it is a fantastic exercise. Think of your penis (as i’m sure you do, very often). The inner penis is before the outer penis of course. Now, if you were to manually increase the size of the blood vessels or whatever that lead to the outer penis, do you think it would increase the blood flow to the penis and also your erection strength? Yep, it would. Do you think that if you increase the size of our ligs and/or tunica it would result in gains? Yes it would, but remember that if the blood flow to the penis is not improved, the gains will never realise, as there will not be enough blood to expand the CC and CS to their new size. Eventually the lack of expansion would probably lead to loss of gains, especially if a break from PE is taken. So increased blood flow is vitally important to gains, you can do this by doing regular kegel routines, stopping smoking, getting more exercise etc as well as manually improving the situation with BTB jelqing.
This is something I tell all my mentorees, I think it should be done by all PE’ers, even 10 mins per day will give an improvement.
Good Luck
SS4