Cement your gains
Fastest ways to cement your gains…..
Starting, Feb. 04' BPEL 5.5, EG 4.5, Feb 06' BEPEL 6.00, EG 5.0
Summer goal- 6.25 BPEL, 5.25 EG, HELP ME GET IT!
hardgainer12
Cement your gains
Fuel2000
It’s like weight lifting! PE should be your life-long friend.
hardgainer12
Not everybody would like to PE forever, man people have retired keeping there gains, or at least most of them. Also, I am looking for ways to cement my current gains becuase of a future 4 month absence that is nearing. THanks
Starting, Feb. 04' BPEL 5.5, EG 4.5, Feb 06' BEPEL 6.00, EG 5.0
Summer goal- 6.25 BPEL, 5.25 EG, HELP ME GET IT!
gprent
The most common way to cement your gains is to continue to PE for about 3 months after reaching your goal. After that, a maintenance program of once or twice a week is a good idea.
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