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A simple question, how long is it safe to clamp. I understand 10 minutes per session, but how many hours a day is too much?
Start 5-12-12 BPEL 6.5" EG 5.50" Midshaft
Now BPEL 7.625" EG 6.25" Midshaft
Long term goal NBP 8x6 - "Herman the one eyed German"
The most common plan I’ve seen on here is 3 sets of 10 minutes each, with 5-10 minutes of rest in between each set. That’s what I do.
Thanks ccd, I read that in “clamping 101” however, it seems like one (me in particular) could handle more than 30 minutes a day. I’m thinking more like an hour a day.
Start 5-12-12 BPEL 6.5" EG 5.50" Midshaft
Now BPEL 7.625" EG 6.25" Midshaft
Long term goal NBP 8x6 - "Herman the one eyed German"
First rule of PE (apart from using heat!) is to do the minimum that gives you gains.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results
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