Originally Posted by pauly891
Ok well what’s worse? Taking half a decongestant maybe 4 times a week or not taking anything and possibly getting sinusitus? Sinusitus you need antibiotics.
This thread is for anti histamines, maybe decongestants are less severe a half a pill, would be 160 mg of acetomitophen and 15 mg
Pseudophedrine hydrochloride. I was freaking out 10 minutes ago because my nose was almost 100% blocked, took a decongestant hope it helps!
Antibiotics will potentially have - worse/more - possible side effects than decongestants or AH’s. I suggest that my patients who have difficulty sleeping, and who have tried natural methods first, try Chlorphenamine Maleate (Piriton, an ‘older’ antihistamine) before specific sleeping tablets, as it causes mild drowsiness in many people, especially around normal sleeping times, and has a fraction of the typical potential side effects of many sleeping meds.
There are many components of a healthy lifestyle. If you eat a good diet, exercise well, moderate your stress levels, your alcohol intake, get enough sleep etc., a few mild medications will not usually be too detrimental (even fairly long-term).
If you are a walking garbage tip and live on poor food and booze, that is enough to make any meds potentially tip you into a state of lower functioning.
Unfortunately, we do not live ‘natural’ lives, so occasionally we have to resort to ‘un-natural’ measures to help us through. Most people’s allergies would disappear if they could live ‘natural lives,’ but we live in modern housing and eat processed foods etc. Meds are never ‘good’, but often they are no worse than the life choices we often make for ourselves, like eating fast-food and drinking whiskey.
Don’t worry about the decongestants and antihistamines. Do bear in mind that your need for them is likely to increase the further you get from natural living.
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